Running therapy for ED and PE

Patient's question:

I am usually a pretty lazy person, especially when I am at work. After that, I really don't want to move at all. But now I have found that I have a little premature ejaculation and erectile dysfunction. They say that adequate exercise can help alleviate it, and I want to try running as a way. Hello, can running help with impotence and premature ejaculation?

Doctor's answer:

This phenomenon is mostly caused by a lack of activity, long-term poor posture leading to insufficient blood supply to the vaginal tissues and mucosa, resulting in sexual dysfunctions such as impotence and premature ejaculation. Exercise such as running, playing badminton, ice skating, and cycling can improve the body's immune function. If the symptoms are purely due to a lack of activity, running can be an effective treatment. The condition of premature ejaculation tends to recur, requiring long-term medication. For male patients, it is important to seek professional and regular medical treatment promptly. Treatment should be considered based on thorough examination results. Additionally, it is necessary to control sexual activity and maintain a positive mood. Finally, we wish all patients a speedy recovery.

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