The saying of Xuan He Zi on increasing benefits: Male and female, young and old

Author: Zhu Heting
Publisher:
Publishing Date: 2005-01-01
Features: The "Xuanhezi Yishou Zhenyan Series" consists of six volumes: "Lifestyle and Pleasure," "Seasonal Health Care," "Men and Women of All Ages," "Medical Prescriptions and Therapies," "Nurturing Health and Prolonging Life," and "Diet and Breathing." This series aims to promote the valuable treasures of Chinese traditional culture, medicine, and health preservation, teaching you how to use acupuncture to dispel diseases, how to skillfully apply acupressure for healing, how to harness Qigong to drive away illnesses, how to prevent and treat diseases with traditional Chinese medicine, and how to cultivate both body and mind. It is truly the best guide for seeking health and longevity. Do you want to possess and achieve lifelong health? The various fitness and healing methods provided in this series will help you fulfill your wishes. The words in the book, imbued with the wisdom of thousands of years of ancient Chinese culture, will benefit you for a lifetime. It is hoped that readers, through the introduction of this series, will cultivate their inner nature and train their physical bodies, achieving harmony between the two. Thus, the path of "cultivating both life and spirit" will be fully realized, leading to longevity and peace. As the saying goes: "To cultivate health and fitness is to harness the creation of heaven and earth; to seek longevity and well-being is to pursue lasting blessings and tranquility." The "Xuanhezi Yishou Zhenyan Series" is the newest masterpiece crafted by Zhu Heting, based on years of inheritance, research, and practice, pouring his lifelong learning into it. This series comprehensively explains the essence of nurturing health and prolonging life from various aspects of human cultivation, interests, daily habits, customs, health care, and disease treatment. It introduces a wealth of dietary recipes, medical prescriptions, as well as diagnosis, medication, massage, acupuncture, and other techniques, many of which are secret skills passed down from Taoist traditions. Love and marriage, giving birth to children, passing on lineage—these are common human desires. Pregnancy, old age, illness, and the end of life—these are the natural laws of the world. To cultivate oneself and govern the family, to establish a career and achieve merits—this is the aspiration of a true man. To manage the household diligently, to educate children—this is the spirit of a woman. Life is short, time flies. Love between husband and wife, nurturing life—this is the way of human ethics. The most precious thing for a person is life; the most valuable thing in life is health; the most precious thing about health is cultivation. If a person loses health, even if they are brilliant, wealthy, ambitious, and wise, they will still become filled with sorrow and regret. If a person is strong and energetic but loses their life, even with great wealth, vast mansions, and grand plans, they will leave empty-handed. To cherish life when alive and to value cultivation in life—this is the way to success.
The author of this series is the internationally renowned master of health preservation, Zhu Heting, who has studied Taoist health preservation, Chinese medicine, Taoist metaphysics, and martial arts since childhood. After graduating from Peking University, he began practicing medicine and has treated many difficult and rare conditions. He often holds classes to teach the art of health preservation and has traveled extensively across Eastern and Western Europe, America, Australia, and Southeast Asia. He has also written numerous books on medical and health preservation, in Hong Kong media, and been featured in many international radio and television programs. He is hailed both domestically and internationally as the "Miracle Man of Chinese Health Preservation," "Master of National Studies," "Master of Qigong," "One-Generation Master," "Chinese Divine Physician," and "Health Preservation Engineer," among other titles. Currently, he remains the private physician for several wealthy individuals in Hong Kong.
This newly published series is the crystallization of Zhu Heting's years of inheritance, research, and practice. It comprehensively explains the essence of nurturing health and prolonging life from various aspects of human cultivation, interests, daily habits, customs, health care, and disease treatment, introducing a wealth of dietary recipes, medical prescriptions, as well as diagnosis, medication, massage, acupuncture, and other techniques, many of which are secret skills passed down from Taoist traditions. This series is a valuable treasure for promoting Chinese traditional culture, Chinese medicine, and health preservation. With this book in hand, it is as if the master is by your side. The words in the book, imbued with the wisdom of thousands of years of ancient culture, will benefit the reader for a lifetime.