What foods should be eaten more often with prostatitis?

Patient's question:

Prostatitis: What foods should be eaten

Doctor's answer:

Generally, prostate patients benefit from consuming foods rich in zinc and vitamins, such as apples and pumpkin seeds. However, in the short term, it is difficult to rely on any single food for any illness. For prostate health, a comprehensive evaluation and treatment approach should be adopted. In addition to diet, we should also pay attention to maintaining regular lifestyle habits, ensuring regular sleep, avoiding holding in urine, and sitting up promptly. Appropriate exercise, such as brisk walking, running, badminton, and climbing, can help stabilize symptoms.