What should I do if I have a short erection time?

Patient's question:

I am 28 years old this year, and I have been with my girlfriend for a year. The most embarrassing thing for me every time we are together is that whenever he wants to have sex, my erection time is always very short, often unable to make my girlfriend satisfied. But I am also helpless. What should I do?

Doctor's answer:

You have some sexual dysfunction, premature ejaculation. You need to actively exercise, improve your physical fitness, pay attention to rest, ensure deep sleep, and eat more foods rich in zinc and protein. You should relieve stress, alleviate tension and anxiety. You can take traditional Chinese medicine for invigorating the kidney and boosting Yang for treatment. If you have excessive foreskin, you can undergo circumcision to fully expose the glans. The glans surface will gradually become desensitized, which can shorten sexual activity time. Short erection duration often leads to recurrence, requiring long-term medication. Moreover, for male patients, it is necessary to seek medical treatment at professional and regular hospitals. Treatment should be considered based on examination results.

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