Patient's question:
I have the habit of smoking and drinking beer, and I also tend to stay up late at night. It might be due to these unhealthy lifestyle habits that my wife has been unable to get pregnant. I have had my semen quality thoroughly checked at the hospital, and the results show that there are few sperm in the semen and the sperm are weak. What should men with low sperm count and weak sperm eat?Doctor's answer:
Weak sperm patients can eat more fruits, vegetables, such as black beans, black fungus, etc., and also consume more black nuts. The diet should be balanced in nutrition, and it is appropriate to eat chicken, duck, and fish. Beef and mutton should be consumed in very small amounts. At the same time, oral supplements containing calcium, iron, zinc, manganese, and other vitamins can be taken. Vitamin pills can have some auxiliary effects. Patients should also pay attention to increasing their activity.For patients with low sperm count and weak sperm, timely treatment can reduce the incidence of the disease. If it is not treated in time, it will affect health. Therefore, patients should take medication according to their symptoms in a timely manner and avoid overexertion in daily life. Pay attention to personal hygiene. I wish you a speedy recovery.