Prevention of dead sperm: What to eat

Patient's question:

How can you prevent dead sperm? What does dead sperm look like?

Doctor's answer:

Infertility due to dead sperm refers to a condition where the vitality rate of sperm decreases, with dead sperm accounting for less than 40%, and it is one of the causes of male infertility. It can be confirmed through a semen analysis. Dietary and lifestyle adjustments can help prevent it. It is recommended to maintain a light diet, supplement with vitamins and trace elements, take sufficient zinc, avoid smoking and alcohol, prevent long-term sleep deprivation, and gather relevant information. It is also advisable to avoid frequent sauna sessions and consider using sperm-enhancing capsules. Dead sperm can be cured, but the treatment process is usually lengthy, and relapse is common after treatment. Therefore, it is essential to use medications that target the specific condition during treatment. Additionally, it is recommended to adopt a healthy lifestyle and maintain a balanced diet during the treatment period. We hope that male patients can recover as soon as possible!

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