What to eat when you have erectile dysfunction

Patient's question:

What to eat to supplement premature ejaculation

Doctor's answer:

Hello, men should eat more dog meat, lamb, sheep kidneys, and other animal organs. These foods contain a large amount of sex hormones and adrenal cortical hormones, which can reduce sperm vitality and enhance libido. Additionally, foods rich in zinc and arginine are beneficial for improving sexual function, effectively preventing premature ejaculation and improving physical fitness.
Weakness, excessive fatigue, and other factors can all lead to premature ejaculation. Men should actively manage their physical exercise to strengthen their bodies and pay attention to rest to rebalance the dysfunction of the central nervous system. Quitting smoking and alcohol also play a positive role in preventing premature ejaculation.
The condition of premature ejaculation tends to recur, requiring long-term medication.