How to treat premature ejaculation and weak erection?

Patient's question:

When I was young, I didn't understand the importance of taking care of my body and always disliked masturbation. Now that I've grown up, this foolish punishment has come to me. I've recently started dating a girlfriend, and during our new life together, I almost always experience premature ejaculation, and my erection isn't as firm as it used to be. How can I treat this?

Doctor's answer:

There are some cases of kidney deficiency and premature ejaculation, and this condition is also quite common now. Frequently staying up late or having irregular dietary and sleep habits can harm the body. It's best to seek treatment as early as possible. You can go to a regular urological clinic for a comprehensive examination of the reproductive organs. Based on the examination results, you can take some herbs that tonify the kidneys and replenish qi to treat the condition. In terms of diet, consuming foods like black rice, black beans, and walnuts can be very helpful for recovery. Premature ejaculation can be cured, but the treatment usually takes a long time, and it's prone to recurrence after treatment.

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