How to Prevent Prostate Diseases

Patient's question:

I want to ask how to diet to prevent the recurrence of work-related prostate diseases and what kind of assistance is needed. Please guide the experts.

Doctor's answer:

The etiology of prostate diseases is primarily considered to be retrograde infection. Overexertion, staying up late, and alcohol consumption can all weaken the body's immunity, making it more susceptible to infections. Therefore, these factors can easily lead to prostatitis. Prolonged sitting can cause blood circulation disorders, and blood is also a nurturing substance for pathogenic microorganisms, making it another contributing factor.
Recommendations:
It is recommended that you maintain a regular lifestyle, engage in beneficial physical activities to boost your immunity; avoid prolonged sitting and take breaks to move around; reduce alcohol consumption and minimize the intake of spicy and irritating foods. Additionally, pay attention to hygiene in the genital area to prevent the growth of microorganisms. These measures can help in preventing the occurrence of prostatitis.

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