Patient's question:
How to treat premature ejaculation How to treat premature ejaculationDoctor's answer:
Premature ejaculation should pay attention to the following points:1. Actively participate in physical exercise to improve physical and mental fitness, reducing the ability to control thoughts.
2. Adjust emotions and eliminate tension, inferiority, and fear caused by worry. During sexual activity, strive to relax.
3. Pay attention to the frequency of sexual intercourse and avoid engaging in sexual activity after fatigue or forced intercourse.
Additionally, it is recommended to consume foods that support kidney health and semen retention, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys. For premature ejaculation patients, timely treatment can reduce recurrence. If left untreated, it may affect overall health. Therefore, patients should seek appropriate treatment promptly and prioritize self-care in daily life, avoiding spicy foods.