Patient's question:
What kind of assistance do you need with premature ejaculation: premature ejaculation premature ejaculation premature ejaculation premature ejaculation premature ejaculation premature ejaculationDoctor's answer:
If you have some resistance, I suggest you try using capsules and Jin Suo Gu Jing Wan. The effect is quite good. At the same time, please pay attention to the following points:1. Actively participate in physical exercise, especially Qigong training, to improve physical and mental fitness and reduce the ability of mental control.
2. Avoid excessive indulgence, sexual activity after fatigue, and forced intercourse.
3. Eat more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnut meat, Euryale ferox seeds, chestnuts, softshell turtle, clams, pigeon eggs, and pig kidneys.
4. Patients with premature ejaculation due to yin deficiency and fire excess should avoid consuming overly pungent and hot foods, such as mutton, dog meat, sparrow meat, and beef or lamb penises, to prevent worsening the condition. The condition of premature ejaculation is prone to recurrence, requiring long-term medication.