Patient's question:
An 8-year-old girl has not grown new teeth after losing her baby teeth for a year. She has poor health, often suffers from phlegm and fever, likes to stick her tongue out, and has difficulty eating and cries easily. How can this be resolved?Doctor's answer:
There are 7 essential nutrients for the human body and 7 nutrients required for a balanced diet, namely water, protein, fat, carbohydrates, trace elements, vitamins, and dietary fiber. Nutritionists have proposed the concepts of "comprehensive nutrition, reasonable proportions, and balanced diet" and "a small amount of vegetables and beans, one egg plus some meat, and 5 servings are enough to satisfy hunger," which well reflect the idea of a balanced diet. As long as we carefully balance our diet, it is easy to maintain health. People who can balance their diet do not need to add certain nutrients. Otherwise, it will disrupt the balance of various nutrients in the body.