Patient's question:
Yesterday afternoon during PE class, the teacher had us do squats. But after going to sleep, I found out that I had nocturnal emissions—what medicine calls "wet dreams." I don't know why this happened, as it's never happened to me before. Is it normal to do squats in the afternoon and have nocturnal emissions at night?Doctor's answer:
This is a normal phenomenon. Your condition is due to excessive strain during the day and excessive psychological stress. The most common cause is drinking water before bed under significant stress. Patients should not worry too much. If no ejaculation occurs, it is normal to experience 2 to 3 episodes of nocturnal emissions per month. It is recommended to avoid excessive water intake before bed and to relax your mind. The condition of nocturnal emissions tends to fluctuate, requiring long-term medication for management. For male patients, it is important to seek treatment at a professional and reputable hospital. Treatment should be considered based on thorough examination results. Additionally, it is important to control sexual activity and maintain a positive mood. Finally, we wish all patients a speedy recovery.