Patient's question:
How to identify counterfeit or substandard products? First follow-up question: Often feel tired and lack of energy, can you use ginseng? Second follow-up question: Are there any side effects? Third follow-up question: Since it can cause precocious puberty, does it accelerate aging in adults as well?Doctor's answer:
According to the information provided, the occurrence of this type of situation is related to the lack of certain vitamins, trace elements, and electrolytes in the human body. The main component of ginseng, ginsenosides, cannot help improve it. It is recommended to maintain a balanced diet structure to supplement the necessary nutrients for the body to help improve it. Daily attention should be paid to eating eggs, lean meat, moderate amounts of animal liver, as well as fresh vegetables and fruits to supplement the necessary vitamins, trace elements, and electrolytes for the body.