What is considered premature ejaculation in terms of minutes of sexual activity?

Patient's question:

Doctor, I want to understand what is considered premature ejaculation? Mine is about twenty minutes, some people say five to ten minutes is premature ejaculation, and others say even if it's too short it counts. I want to ask what the standard is? Besides, is there any way to last longer? Thank you.

Doctor's answer:

Sexual activity duration, less than one minute, which is what we commonly refer to as premature ejaculation, 20 minutes of sexual activity is considered normal, there is no need to worry too much. Exercise moderately in daily life to enhance the body's resistance. If you have the habit of masturbation, quit it promptly. Pay attention to hygiene during sexual activity, quit smoking and drinking, and you can consume more foods that tonify the kidneys, such as dog meat, lamb, goji berries, and red dates. Premature ejaculation can be cured, but the treatment period is generally long, and it is prone to recurrence after treatment. Therefore, it is essential to actively cooperate with the doctor's medication plan during treatment. Additionally, patients should avoid prolonged sitting or riding and pay more attention to personal hygiene. We hope male patients can recover as soon as possible!

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