Patient's question:
I am nineteen years old and have been masturbating for five years. It's very frequent. Every time I masturbate, I do it very intensely. Now I feel I have severe premature ejaculation, only about one minute. And when I ejaculate, it's all white and without sperm.Medical history and effectiveness of treatment:
I haven't seen a doctor.
Desired assistance:
How can I?
Doctor's answer:
Stable through the following methods:1. Self-education, self-suggestion method: Implement exercises in willpower and perseverance. When sexual impulses arise again, practice self-regulation and self-suppression to try to restrain the urge to masturbate. Start by reducing the frequency, gradually reducing it until masturbation becomes a rare occurrence, until it is completely.
2. Distraction method: Whenever the thought of masturbation reappears, engage in the most attractive and engaging activities for you. When the urge to masturbate arises, do something you are most interested in, such as playing Go, listening to music, doing sit-ups, reading... This can divert the focus of sexual impulses in the brain and help curb feelings of sexual guilt.