Patient's question:
Hello everyone, my girlfriend and I are having sex for the first time. I've never had sexual experience before. When I was having sex with my girlfriend, I was clearly very excited and also felt a lot of guilt, but I came after only a few minutes, very quickly. Is this not a problem? Why did I come so fast?Doctor's answer:
Actually, every man has some initial experiences of "paying for sex," especially those who are new to sex. It's normal not to last long during the first few times or to finish quickly after just penetrating or starting to penetrate. If you want to last longer during sex, the most basic way is to practice more. Don't lose confidence if it's short the first few times.Besides that:
1. It's best to take a hot bath before sex and thoroughly wash the penis with warm water (the temperature inside the vagina is also warm).
2. After penetrating the vagina, don't move up and down abruptly. Move slowly, stroke gently, and learn to control yourself. When you feel like you're about to cum (this is key), stop stroking.