What should I do if I feel exhausted halfway or experience premature ejaculation?

Patient's question:

Short sexual duration, sometimes partial limpness or premature ejaculation, frequent nightmares at night, and difficulty falling asleep for a long time?

Doctor's answer:

You may be experiencing issues related to qi and blood deficiency. This could be related to imbalanced metabolism, insufficient rest, and nutritional imbalances. Conditions such as a weak heart and spleen, as well as insufficient liver and kidney function, should be addressed. It is important to get adequate rest and regulate qi and blood. Avoid spicy foods and ensure deep sleep, adjust your lifestyle habits, and get proper rest. You may consider using Zuogui Wan (Righteous Returning Pill) or Zuoyuan Wan (Left Returning Pill). Adjusting your mood and practicing appropriate dietary restraint can help alleviate premature ejaculation. However, the treatment period is generally long, and the condition may easily recur after treatment. Therefore, it is crucial to actively cooperate with your doctor's medication plan during treatment. Additionally, during the treatment period, it is recommended to maintain good lifestyle habits and follow a balanced diet.

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