Patient's question:
Each time when having sex with your girlfriend, it's over in less than three minutes. Intercourse is always less than three minutes. You get excited and finish quickly. How can you improve this?Doctor's answer:
Premature ejaculation, where ejaculation occurs within two minutes of sexual activity, indicates symptoms of kidney deficiency. It is recommended to abstain from sexual intercourse and combine oral consumption of Changhong Tongkat Ali for conditioning. For premature ejaculation due to kidney deficiency, it is advisable to abstain from sexual activity, moderate sexual intercourse, and combine oral consumption of Changhong Tongkat Ali for conditioning. This has a good effect on replenishing male kidney essence and boosting yang energy, stabilizing premature ejaculation. Daily conditioning should involve regular physical activity to fully restore qi. It is beneficial to frequently consume foods that replenish kidney essence and consolidate essence, such as lamb, quail, and softshell turtle, combined with conditioning for optimal results.