What can I do if I feel I have premature ejaculation?

Patient's question:

Had a sexual history of four years, then for a while, excessive indulgence, every time continuous ejaculation, then now it may be a bit of premature ejaculation, check about dozens of times and then it's done. What to do?

Doctor's answer:

It is not ruled out that the recurrence of kidney Yang deficiency may be caused by excessive sexual activity or frequent sexual life, leading to a severe depletion of kidney essence. First, it is recommended that the patient immediately abstain from sexual activity. In terms of diet, it is advisable to consume more foods that support kidney health, such as lamb and chives. For treatment, a traditional Chinese medicine practitioner can be consulted to tailor the care based on the patient's constitution. Regarding psychological factors, it is considered unlikely.

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