How to regulate premature ejaculation caused by excessive masturbation?

Patient's question:

I've been married for over a month now. Because I used to have frequent sexual intercourse, I'm experiencing premature ejaculation again now. It only takes one or two minutes of penetration before I ejaculate, and it's not just a couple of times; it happens frequently. My wife is very dissatisfied with me, and she often feels lower back pain and weakness. How should I regulate this?

Doctor's answer:

Those with sexual habits are advised to abstain from sexual activity. Secondly, do not be tense during sexual life, pay attention to foreplay, decide on a relatively warm and comfortable environment, and choose either a male-on-top or side-lying position. These positions are relatively relaxed for men. Wear a double-layered condom, which covers the glans of the penis, to reduce penile sensitivity and prolong ejaculation time. If the duration of sexual activity is significantly shortened, medication is not necessary. If the sexual performance is still not ideal and both partners are dissatisfied, medication can be considered. Premature ejaculation is prone to recurrence, requiring long-term medication.

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