Patient's question:
Recently, I had sexual intercourse with my wife, and I experienced issues with my penis not being able to fully erect or maintaining a firm erection, and my libido was not as strong as before. These problems have significantly affected our intimate life, and I am worried about potential long-term negative effects. Later, I visited a hospital and was diagnosed with premature ejaculation. What precautions should be taken to prevent erectile dysfunction?Doctor's answer:
Eating more Yang-enhancing foods mainly includes dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs, as they contain a large amount of sex hormones and adrenal cortical hormones, can increase sperm vitality and reduce sexual desire, also belong to Yang-enhancing foods; additionally, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as Chinese yam, ginkgo, frozen tofu, sea bream, sea cucumber, cuttlefish, and octopus, are all beneficial for lowering sexual function. Premature ejaculation can be cured, but the treatment process is generally slow.