What issues should be paid attention to with premature ejaculation?

Patient's question:

I am a patient with premature ejaculation and have been troubled by it for a long time. Although my wife didn't say anything, I can feel that she was somewhat resentful. Sometimes I really feel like I'm useless. What issues should be paid attention to with premature ejaculation?

Doctor's answer:

Drink sufficient water, consume about 2500ml of water daily, avoid stimulant beverages like coffee and strong tea. Moderately reduce high-fiber foods, especially during nausea and vomiting. Pay attention to the proper combination of nutritional components. Include foods rich in potassium and calcium in your bowel movements. Eat small meals frequently and avoid overeating. Limit intake of high-iodine foods such as seafood and jellyfish. Many patients with premature ejaculation and erectile dysfunction who receive effective treatment for erectile dysfunction will experience increased confidence and ability to maintain an erection, and the issue of premature ejaculation will also be resolved.

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