What are the more effective and suitable methods for premature ejaculation?

Patient's question:

My penis is currently hard but not firm, and when it becomes hard, I have the urge to ejaculate. This wasn't the case before. I had sex with two partners over a short period of time, which was a bit frequent, and it happened every time we had sex. I've been to the hospital, and the doctor said it might be premature ejaculation. What is the most effective and suitable method for premature ejaculation?

Doctor's answer:

Premature ejaculation, many cases are caused by inner tension and anxiety, while some are due to prostatitis. Therefore, it is important to identify the cause to address the issue accordingly. It is recommended that patients engage in relaxation exercises daily, and they can also alternate between cold and hot water to rinse the external genital area. For premature ejaculation patients, timely treatment can reduce recurrence. If left untreated, it may affect overall health. Therefore, patients should promptly seek medication and maintain regular sexual activity in daily life while avoiding prolonged sitting.

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