Patient's question:
Recently, I had sexual intercourse with my wife, and I noticed that my penis could not fully erect or was not firm enough, and my libido was not as strong as before. These issues have severely affected my intimate life with my wife, and I am worried about potential long-term negative effects. Later, I went to the hospital and was diagnosed with premature ejaculation. What are the preventive measures for erectile dysfunction?Doctor's answer:
Eating more Yang-enhancing foods mainly includes dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs, as they contain a large amount of sex hormones and adrenal cortical hormones, can increase sperm vitality and reduce sexual desire, also belong to Yang-enhancing foods; in addition, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as Chinese yam, ginkgo, frozen tofu, sea bream, sea cucumber, cuttlefish, and octopus, are all beneficial for reducing sexual function. Premature ejaculation is prone to recurrence, requiring long-term medication.