How to Avoid Premature Ejaculation in Daily Life?

Patient's question:

Recently, my wife and I have been getting on each other's nerves more and more. Every time we have sex, I can't help but orgasm as soon as I start moving. My wife suspects I'm having an affair, and I'm very troubled, not knowing why I suddenly suffer from premature ejaculation. How can premature ejaculation be avoided in daily life?

Doctor's answer:

Psychological factors contributing to premature ejaculation are numerous. Many people, for various reasons, experience distress over sexual performance and anxiety, leading them into premature ejaculation. Young individuals accustomed to sexual activity often aim to reach climax quickly. A lack of sexual knowledge, focusing solely on male pleasure, also contributes. Couples who are not adept at mutual understanding and coordination can exacerbate the issue. Emotional disconnection, hatred for immediate family members, and a tendency toward sadistic tendencies, either intentional or unintentional, can also play a role. Concerns about the health implications of sexual activity, leading to the worsening of certain pre-existing conditions, are another factor. Additionally, individuals with infrequent sexual activity or prolonged sexual repression, as well as women who dislike sexual intercourse and pressure their partners to end it quickly, are also prone to premature ejaculation.

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