Patient's question:
I recently experienced premature ejaculation again while being with my girlfriend. Previously, it was fine, but now why is this happening? I suspect it's because I'm too tired from work. My girlfriend suggested I go to the hospital for consultation, but I think I should try to take care of my health first. Can premature ejaculation be self-regulated?Doctor's answer:
Pay attention to maintaining a regular lifestyle and enhancing physical exercise, such as practicing Tai Chi, walking, and Qigong, which are all beneficial for self-physical and mental health and spiritual adjustment. In addition to maintaining a positive mindset, the prevention of premature ejaculation also requires attention to maintaining good living habits. In terms of diet, it is also important to focus on balanced and nourishing nutrition. It is recommended that you visit a hospital for a thorough examination regarding premature ejaculation to avoid delaying the condition. For premature ejaculation patients, timely treatment can reduce recurrence, whereas delayed treatment may affect overall physical health.