How can prostatitis be treated effectively?

Patient's question:

Frequent nocturnal emissions, sometimes difficulty urinating, urinary pain, lower back pain, feeling groggy upon waking, slightly weak kidneys. After examination, it was diagnosed as prostatitis. I have had prostatitis for over ten years. What treatment methods are most effective for me?

Doctor's answer:

Pay attention to self-care, enhance physical exercise, prevent work-related colds, actively treat infections in other parts of the body, and reduce the body's disease resistance. Maintain a light diet, avoid alcohol and spicy, irritating foods to prevent prostatic congestion; restrain sexual activity, avoid interrupted intercourse, which can alleviate prostatic congestion. Engage in moderate activity, avoid prolonged horseback riding, cycling, and long periods of sitting. Office workers should stand up and move around every 1-2 hours to reduce prostatic congestion. Take a hot bath before bed every day, and regularly perform prostate massage to promote blood circulation and facilitate the discharge of inflammatory secretions.

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