What is the treatment for premature ejaculation?

Patient's question:

I am 28 years old and have been having sex for four or five years. Now I have premature ejaculation. I am not married and don't have children. I have seen many advertisements for treatment. There may be many fakes. I am very anxious inside. Please give me some advice. The pressure is very high. I feel very sad. My hands and feet are cold, and I often sweat. I feel weak. I have been checked and it is diagnosed as kidney Yang deficiency. My urine is yellow. My erection is also not very good. I drink a lot of water, but it comes out very slowly. I have to drink a lot of water to go to the bathroom every five or six hours. Is there any way to treat it?

Doctor's answer:

1. The treatment is divided into three parts: sexual behavior therapy, meridian conditioning, and oral Chinese medicine (external medicine may be added if necessary):
2. Sexual behavior therapy: Meditate for 30 minutes before going to bed each night. The sexual rhythm should be controlled as "slow 8, fast 1, pause 1."
3. Meridian conditioning: The doctor's methods—acupuncture, acupressure, etc.; self-regulation methods—press the abdomen in a clockwise direction for about 5 minutes daily on the Qihai and Guanyuan acupoints.
4. Do not engage in sexual activity when your physical condition is poor or your mood is bad.
5. Abstain from sexual activity for 20 days while taking the medicine.

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