How can prostatic hyperplasia be prevented?

Patient's question:

I feel like I have benign prostatic hyperplasia. Recently, I've been feeling particularly uncomfortable. What could be the reason for this? Are there any good ways to prevent it at work?

Doctor's answer:

Avoid alcohol in daily life: Prostate hyperplasia patients should avoid alcohol in their daily lives. Drinking can cause congestion and edema in the prostate and bladder neck, leading to urinary retention.
Consume less spicy food: Prostate hyperplasia patients should avoid eating spicy and irritating foods. These foods can cause congestion in the sexual organs while also alleviating symptoms of hemorrhoids and constipation, suppressing the prostate and easing urinary difficulties.
In the cold winter, weather changes are unpredictable, and getting cold can often worsen the condition. Therefore, prostate hyperplasia patients should pay attention to staying warm and avoid getting cold.

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