Patient's question:
Work pressure is high, and I usually just entertain myself and solve problems on my own. Over time, some issues arose. I began to notice that when I take naps in the evening, I always feel like I haven't fully emptied my bladder. Later, I went to squeeze a bit, but it got worse. I realized that things were not as good as before, and that's when I understood the severity of the problem. The hospital in the district gave me a thorough check and said I had prostatitis. How should it be treated?Doctor's answer:
Face the ground and lie down with your body as flat as possible, arms extended forward, head slightly lifted, arms swung forward as far as possible, and feet swung backward as far as possible. Hold each swing motion for 10 to 15 seconds, then slowly relax. The cat swing exercise, as the name suggests, resembles the movement of a cat. Prostatitis can be stabilized, but the treatment period is generally long, and it is prone to recurrence after treatment. Therefore, during treatment, it is essential to actively cooperate with the doctor's treatment, use medication appropriately, and also maintain a light diet, avoiding stimulating foods, smoking, and drinking beer.