Healthy diet do's and don'ts

Author: Han Zhu
Publisher:
Publish Date: 2006-09-01
Features: 136 common food pairings and taboos, family food synergy and incompatibility, the best nutritional companions for different groups, a must-have dietary quick reference guide. Prepared well, nutrition and efficacy double; if paired incorrectly, it's hard to avoid the consequences. This book helps you find the best dietary partners to build family health! The book introduces 136 common food pairings and taboos, family food synergy and incompatibility, the best nutritional companions for different groups, and a dietary quick reference guide.