What fruits should be eaten with benign prostatic hyperplasia?

Patient's question:

Recently, I've been feeling a bit of lower back pain. I haven't been drinking much water lately, but I always feel the need to urinate. I've also been suspecting that there might be an issue with my prostate. So, I went to the hospital for a follow-up check-up, and it turns out I do have prostatitis. I usually sit down a lot and rarely have time to stand up and move, which is why I ended up with this problem. What fruits are good for prostate hyperplasia?

Doctor's answer:

The following foods are beneficial for the treatment of benign prostatic hyperplasia and patients can consume more of them in their daily lives.
1. If the bladder has heat, causing a sensation in the urethra, one can drink mung bean soup or eat mung bean congee. Alternatively, black fungus decoction can be taken or black fungus can be eaten cold.
2. Pay attention to a diet that includes less sweet, sour, and spicy foods, while consuming more vegetables, soy products, and coarse grains. Eat eggs, beef, and seed-based foods such as walnuts, pumpkin seeds, and sunflower seeds in moderation.
3. Fermented bean paste is a good remedy for reducing the incidence of benign prostatic hyperplasia and colorectal cancer. Consuming it is beneficial.

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