What should be paid attention to for erectile dysfunction?

Patient's question:

Recently, I've been feeling particularly frustrated because every time I get intimate with my wife, I finish quickly, and it always makes her unhappy. I suspect it's because I used to have severe sexual behavior in the past. I've tried many methods, but I don't know how to improve it. I don't want to take medication, as I'm afraid it will relieve my body's pressure. What should patients with erectile dysfunction pay attention to in their daily lives?

Doctor's answer:

Frequent sexual activity and excessive exertion during intercourse, leading to mental fatigue and tension, are one of the reasons for premature ejaculation. Stopping sexual activity for a period and avoiding various types of sexual stimuli as much as possible can allow the central nervous system and reproductive organs to fully rest, which is an effective measure to prevent premature ejaculation. In addition to improving physical fitness through exercise, physical weakness, overfatigue, and insufficient sleep, as well as prolonged mental exertion, are all recurrence factors. It is important to rest and prevent overfatigue to help rebalance the dysfunction of the central nervous system.

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