Patient's question:
I am just in my youth. But recently, for the past year, as soon as I have sex with my girlfriend, I finish very quickly. It's less than a minute before I ejaculate, which makes it impossible to continue with sexual activity. What are the effective treatments for premature ejaculation?Doctor's answer:
Sexual behavior therapy can be adopted. It should be clearly understood that sexual dysfunction is a problem shared by both partners, and joint treatment is beneficial for the patient's identification and reduces their psychological stress, thereby achieving higher efficacy. Premature ejaculation patients should consume more foods rich in high-quality protein, such as chicken, duck, and fish, while taking appropriate amounts of fat. Additionally, apart from digestive vitamins and trace elements, they can eat more hawthorn, green peppers, tomatoes, etc. Regular exercise should be practiced, and smoking and alcohol consumption should be avoided. Attention should be paid to diet, exercise should be strengthened, and a positive mindset should be maintained.