What should I do if I experience involuntary ejaculation during masturbation due to some deficiency of vital essence?

Patient's question:

I frequently experienced premature ejaculation, but after quitting, every time I eat tonifying foods, it reappears. Premature ejaculation also leads to a deficiency of both yin and yang, making me feel like there are no sperm in my kidneys. As soon as I have them, they leak. Is it not nocturnal emission but premature ejaculation?

Doctor's answer:

Sexually induced male issues such as kidney deficiency and premature ejaculation should be abstained from sexual activity and properly nourished and treated in a timely manner. For kidney deficiency and premature ejaculation, sexual activity should be avoided, and nourishment can be achieved by taking oral export products that tonify the kidneys and enhance yang, stabilize male premature ejaculation issues. It can be soaked in water and consumed three times a day. It is recommended to frequently consume foods that nourish the kidneys and consolidate essence, such as lamb, softshell turtle, and quail. Regular exercise, especially deep squatting, can further aid in recovery.
Emission can be cured, but the treatment period is generally long, and there is a high likelihood of recurrence after treatment. Therefore, during treatment, it is crucial to actively cooperate with the doctor's medication plan. Additionally, patients should avoid prolonged sitting or riding.

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