Patient's question:
I am a diabetic with early onset, and my blood sugar level is around 7. Suddenly this year, my function problems reappeared. I am 35 years old. Other physical examinations are fine. What should I do?Doctor's answer:
Diabetic patients should pay attention to aspects such as diet, deep sleep, activity, emotions, and daily routines:In terms of diet, it is important to eat until 70% full for three meals a day, have smaller, more frequent meals, avoid overly sweet foods, and avoid greasy and spicy foods. Avoid bad habits like smoking and drinking beer.
If you have been taking hypoglycemic Western medicine for over a year, do not stop abruptly, as this may cause a sudden drop in blood sugar. Instead, follow your doctor's guidance to gradually reduce the dosage until you can stop.
In terms of diet, it is recommended to combine coarse and fine grains. Consider eating foods like pumpkin and oatmeal.