What are the best foods to eat for infertility?

Patient's question:

I've been divorced for several years. The first year, I breastfed with my wife, but the rest of the time, I didn't breastfeed. However, we haven't had any children. My wife had thorough medical examinations at the hospital, and the results were normal. I feel like it's infertility. What foods should I eat more to improve fertility?

Doctor's answer:

Ah, male infertility patients can consume loaches more frequently because loaches are rich in high-quality protein, fat, vitamin B1, vitamin A, niacin, calcium, phosphorus, iron, and more. They have a sweet taste and a neutral nature, and are effective in tonifying the middle jiao, invigorating qi, nourishing the kidneys, and generating essence. They also have a good effect on regulating sexual performance. Loaches contain a special protein in the middle that can promote the release of sperm. Infertility conditions are prone to recurrence, requiring long-term medication. Moreover, male patients should seek medical treatment immediately at professional and reputable hospitals and consider treatment based on the results of the examination.

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