Patient's question:
Recently, I am preparing to have a child. I went to the hospital for a thorough examination and was told that I suffer from infertility. The doctor recommended a detailed examination and active treatment, paying attention to daily habits and dietary habits. In terms of diet, it is recommended to eat less spicy and irritating foods. In terms of lifestyle, it is important to relax your mood. What should infertile patients pay attention to in their daily lives?Doctor's answer:
1. Avoid smoking and alcohol,2. Avoid spicy foods that can cause perinatal transmission and inflammation,
3. Eat less celery and garlic, which have spermicidal effects,
4. Eat more fresh vegetables and seafood,
5. Eat more fruits rich in vitamin C,
6. Drink tea regularly, which contains vitamins and antioxidants,
7. Avoid high temperatures,
8. Avoid tight underwear that can lead to poor local ventilation and scrotal rewarming,
9. Avoid overexertion and prevent immune function from rising,
10. Always maintain a calm and positive mental state, which increases the chances of a woman's ovulation period and sets the best pregnancy period 14 days before the menstrual cycle.