Patient's question:
Actually, I never dreamed that I would suffer from infertility like this. Because I am a fitness coach myself, my body is in great shape. But I also don't know what the reason is, that the sperm count is so low that it leads to infertility. What elements can be supplemented?Doctor's answer:
Trace element zinc can enhance sperm motility, prevent sperm from disintegrating prematurely, and facilitate fertilization with eggs, demonstrating its significant role in conception. Selenium is also an indispensable trace element for the human body, almost entirely derived from food. Young men should avoid dietary imbalances. It is important to focus on consuming foods rich in zinc and selenium, such as fish, oysters, liver, soybeans, and brown rice. Infertility can be stabilized, but the treatment process is generally slow, and relapse is common after treatment. Therefore, medications must be used appropriately based on symptoms during treatment. Additionally, patients should avoid prolonged sitting or riding and pay close attention to personal hygiene.