What should men eat daily for infertility?

Patient's question:

Son of a friend, he hasn't had children after marriage. It's said he has male infertility, and he's very anxious. What should men eat daily for infertility?

Doctor's answer:

Many plants and healthy foods are beneficial for enhancing sperm quantity and improving sperm quality. First, it is essential to consume an adequate amount of high-quality protein and properly digest protein-rich, amino acid-containing foods, which helps coordinate endocrine functions and maintain spermatogenesis. Infertility can be cured, but the treatment period is generally long, and the risk of recurrence is high after treatment. Therefore, during treatment, medications must be used according to the specific symptoms. Additionally, patients should maintain a light diet, avoid foods, and refrain from smoking and drinking beer.

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