Patient's question:
I have been married to my wife for over three years. Previously, I didn't have time because of work, but now that we want a child, she hasn't been able to get pregnant. I always thought it was her problem, but the day before yesterday, we both got a thorough check-up, and the results showed that all her indicators were normal. So, it must be my issue. I don't know if it's due to bad habits. What should men pay attention to in cases of infertility?Doctor's answer:
Maintain a healthy and appropriate dietary habit. Reduce sugar and fat intake, and minimize fast food consumption to avoid foods containing preservatives and colorings. It is recommended to consume more foods rich in zinc and selenium, which can enhance sperm motility, such as dairy products, fish, oysters, liver, soy, and black rice. Fruits and vegetables should be thoroughly washed before consumption. Smoking and drinking beer should be avoided as much as possible. For infertility patients, timely treatment can reduce the risk of complications. If left untreated, it may affect fertility. Therefore, patients should take oral medications promptly and pay close attention to self-care in daily life to avoid spicy foods.