How should men with male infertility exercise?

Patient's question:

Due to the illness of male infertility, some places have experienced high temperatures of 40 degrees Celsius again this summer, forcing some people to stay at home and only blow air conditioners, making it impossible to go out. As a patient, I am also blowing air conditioners at home every day, naturally lacking in activity, and my physical fitness has declined. What should I do?

Doctor's answer:

At this time, it would be beneficial to engage in more squatting exercises, as this can greatly help. During this period, it is best to avoid sexual activity. In general, it is also advisable to consume more foods that support kidney health, as this can also be very helpful. Additionally, it is important to pay attention to physical exercise. For infertility patients, timely treatment can reduce the risk of complications. If treatment is delayed, it may affect the overall health condition. Therefore, patients should seek timely medication.

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