Be Your Own Doctor - Family Health Treasury (Health Digest 15th Anniversary Treasure Edition) (Health Digest 15th Anniversary Treasure Edition)

Author: Wang Shuo
Publisher:
Publish Date: 2006-09-01
Features: The 21st century is the century of life sciences. As our country of 1.3 billion people hurtles towards a well-off society on the train of modernization, a healthy lifestyle has become the goal pursued by everyone. Only by understanding health can we manage it, invest in it, and achieve it. This book focuses on health care knowledge such as scientific parenting, the secrets of longevity, caring for women, and balanced diets, introducing some daily health care principles in an easy-to-understand yet profound way, making it suitable for family health use. This book is one of two family health care books specially launched by the Health News for its 75th anniversary celebration. Starting from common diseases and the home medicine chest, and touching on the pursuit of spiritual happiness and how to live a "sexually fulfilling" life, it provides an in-depth yet accessible introduction, much like a gentle cup of tea, allowing you to savor it slowly.