How to deal with premature ejaculation and insufficient hardness?

Patient's question:

When I am with my wife, I often feel that my hardness is not enough, and sometimes I also have premature ejaculation. How can I solve the problem of premature ejaculation and insufficient hardness?

Doctor's answer:

In your case, it is appropriate to use auxiliary medication for treatment. Additionally, you can engage in regular physical exercise to improve your physical condition. At the same time, it is important to correct unhealthy lifestyle and dietary habits. For example, try to avoid fatigue and staying up late. It is essential to consume less spicy and irritating foods, while increasing the intake of beef, lamb, and seafood. There are several treatment methods for premature ejaculation, but since symptoms vary among patients, the diagnostic approach may differ. Therefore, patients need to undergo timely and thorough examination and diagnosis to receive targeted treatment.

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