How long have you been experiencing premature ejaculation? How can you fix it?

Patient's question:

My sexual history has been going on for nearly four years. Since watching those little movies back then, I've been drinking every night and masturbating. Over time, my body has simply couldn't take it anymore. I've developed kidney deficiency and premature ejaculation, and it's been happening for a long time now. I really don't know what to do. It's been like this for so long—do you have any methods to treat it?

Doctor's answer:

This phenomenon may be related to frequent sexual activity. Frequent sexual activity can easily lead to sexual dysfunction, resulting in conditions such as impotence and premature ejaculation. Therefore, for patients, the first step is to break this unhealthy habit. At the same time, it is important to enhance nutrition, actively exercise, and strengthen physical fitness. Additionally, some traditional Chinese medicine herbs that support kidney health can be used in combination. In terms of diet, consuming more beef, lamb, goji berries, and other foods can also be beneficial. Furthermore, during the treatment period for premature ejaculation patients,

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