What should men eat to improve infertility?

Patient's question:

I've noticed that my sexual ability has been improving recently, and I'm not sure how or why. I often experience pain during ejaculation. During the weekend, I went to the hospital for some tests, and the results showed that I have blocked vasa deferentia, which leads to male infertility. What should I eat more of?

Doctor's answer:

Ginseng, water-boiled shiitake mushrooms, each 5 grams; Chinese yam, Astragalus membranaceus, each 0 grams; 5 sparrow heads, 1 hen, sufficient seasonings. Remove the feathers and wash the chicken and sparrow heads, then add them to the pot. Add an appropriate amount of water to cook until the chicken is seven minutes away from being fully cooked. Add Astragalus membranaceus, Chinese yam, shiitake mushrooms, scallions, ginger, salt, and fine salt, then simmer on low heat until tender. Soak the ginseng in boiling water and steam in a steamer for half an hour. Drink the soup, eat the meat, and chew the ginseng. Tonifies the spleen and stomach, replenishes kidney qi. Suitable for infertility caused by poor sperm motility due to spleen and kidney qi deficiency, where the condition tends to fluctuate and requires long-term medication.

📌 Related Posts