Patient's question:
I've been divorced from my wife for two years and haven't been able to conceive. Last time I went to the hospital for a thorough check-up, it was found that the issue was due to my physical condition—low sperm vitality. Honestly, I feel quite guilty towards my wife, and I fully understand the treatment the hospital recommended. A friend told me to eat more walnuts, so is it beneficial for infertility patients to eat walnuts?Doctor's answer:
Polyunsaturated fatty acids can reduce male sperm quality. Polyunsaturated fatty acids play a crucial role in the maturation and function of sperm. Walnuts contain this substance, so walnuts can help solve the problem of male infertility. The latest studies have found that eating 75 grams of walnuts daily can stabilize sperm quality and prevent occupational infertility. For infertile patients, timely treatment can reduce the incidence, but if treatment is delayed, it may affect their physical condition. Therefore, patients should seek timely and symptomatic treatment, and pay more attention to self-care in daily life to avoid spicy foods.