What should I do about ED and PE caused by excessive masturbation?

Patient's question:

When I was a child, excessive sexual activity led to premature ejaculation and erectile dysfunction now. Can I eat things like okra, black truffle, and oyster slices? What should I do about premature ejaculation and erectile dysfunction caused by excessive masturbation?

Doctor's answer:

Frequent sexual activity leads to the manifestation of weakened kidney qi. It is recommended to take Wuzi Yanzong Wan orally, enhance nutrition by consuming more lamb, dog meat, goji berries, walnuts, red dates, Chinese yam, chives, and pig kidneys, and avoid spicy, greasy, and extremely cold stimulating foods. Maintain a regular schedule, engage in regular physical exercise, and pay attention to restraining sexual activity. Premature ejaculation tends to be recurrent, requiring long-term oral medication. Additionally, male patients should actively seek diagnosis at professional and reputable hospitals and consider treatment based on examination results. Moreover, pay attention to a proper diet and avoid sexual activity.

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