What are the precautions for sexual dysfunction?

Patient's question:

Since having my child, I've felt that my libido has declined. I've lost interest in intimate relations with my husband. Every time my husband wants to be intimate, I feel and don't want to move. I went to see a doctor, and they said I have sexual dysfunction. What are the precautions for sexual dysfunction?

Doctor's answer:

Precautions for Sexual Dysfunction: Prevent Unhealthy Habits Avoid unhealthy eating habits, reduce dining occasions, prevent drug use, control diet, fully recognize the importance and necessity of quitting smoking. Actively engage in physical exercise Regular, appropriate physical exercise and outdoor activities will benefit you. Stick to daily activities, which can adjust tense mental labor or neurohumoral disorders, such as running or walking for 30 minutes every day. Strive for a regular lifestyle, ensure sufficient deep sleep, and actively practice dietary restraint.

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